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體脂肪 36.5
間歇性斷食
運動 v
排便 v
水量 2000
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62 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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815 kcal
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Fat: 54.70g | Prot: 47.74g | Carbs: 36.06g.
Lunch: 小磨坊 韓式辣炒醬, 全聯 豬里肌火鍋肉片, 牛頭牌 甜玉米粒, 雞蛋（整個）, 木耳, Costco 綜合冷凍蔬菜, 高麗菜. Snacks/Other: 萬歲牌 無調味綜合堅果, 50嵐 四季春, 芭樂. more...
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Gaining 0.9 kg a Week
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curryhihi's Weight History
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