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22 день
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86 kg
Lost so far: 0.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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648 kcal
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Fat: 29.69g | Prot: 21.09g | Carbs: 74.69g.
Breakfast: Варенье из Смородины, Сметана , Печенье Мария, Чай с Молоком и Сахаром. Lunch: Чебурек, MacCoffee Кофе 3 в 1. Snacks/Other: Вареное Яйцо. more...
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steady weight
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Макпал95's Weight History
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