Weigh In record (no journal entry) for 15 September 2020
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73.2 kg
Lost so far: 5.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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892 kcal
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Fat: 47.15g | Prot: 43.33g | Carbs: 72.30g.
Breakfast: Kung Markatta Pumpafrön , Björnbär, Kokt Ägg, Arla Mjölk 3%, AXA Havregryn , Kaffe. Lunch: Arla Mjölk 3%, Cocktailtomater, Kantarell, Omelett eller Äggröra med Skinka eller Bacon. Dinner: Falu Råg Rut, Majonnäs. more...
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Losing 1.1 kg a Week
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ingrid.hasselgren's Weight History
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