Weigh In record (no journal entry) for 15 September 2020
|
89.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1565 kcal
|
Fat: 47.36g | Prot: 55.06g | Carbs: 232.34g.
Lunch: Putenschinken, Käse, Dinkelbrötchen, Walnussbrötchen. Dinner: Franziskaner Weißbier Alkoholfrei, Kürbissuppe, Lidl Ciabatta, Walnussbrötchen. Snacks/Other: Dickmann's Schokokuss. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|