Weigh In record (no journal entry) for 15 September 2020
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67.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1652 kcal
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Fat: 51.74g | Prot: 77.16g | Carbs: 222.10g.
Breakfast: Sirius Camembert, Spitzpaprika, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Butter, Mischbrot, Brunch Kräuter, Gurke (mit Schale). Lunch: Bergbaron Bergbaron, Wiesbauer Käsewurst Gebraten, Butter, Essiggurken, Spitzpaprika, Mischbrot. Dinner: Alpro Soja Dessert Feine Vanille, Zwetschgen, Granola, Kaffee (Espresso), Arla Skyr Natur. Snacks/Other: Gala Äpfel, Billa Himbeeren Tiefgefroren, Arla Skyr Vanille. more...
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Losing 4.2 kg a Week
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Minkibär's Weight History
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