Weigh In record (no journal entry) for 08 September 2020
|
52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1260 kcal
|
Fat: 37.98g | Prot: 114.26g | Carbs: 119.56g.
Breakfast: Prozis Peanut Butter Crunchy, Walnuts, Banana, Cem Porcento Aveia Flocos Finos Integral . Lunch: Philadelphia Philadelphia Light , Avocado, Costatum Atum Posta Ao Natural, Cucumber, Tomatoes. Dinner: Calvé 100% Amendoim Cremosa, Tomatoes, Pingo Doce Queijo Fresco Magro (80g), Pingo Doce Fiambre De Frango, Bicentury Tortitas de Arroz Integral. Snacks/Other: Danone Yopro Caramelo, Nespresso Café Expresso, Ice Cream, Grapes, Pingo Doce Iogurte Natural Skyr. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joana_barroso's Weight History
|