Weigh In record (no journal entry) for 14 September 2020
|
65.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
782 kcal
|
Fat: 40.92g | Prot: 71.24g | Carbs: 30.42g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe, Bife de Carne de Vaca. Snacks/Other: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Banana, Ovo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolecoelho1's Weight History
|