Weigh In record (no journal entry) for 14 September 2020
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53.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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983 kcal
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Fat: 19.31g | Prot: 60.19g | Carbs: 150.22g.
Breakfast: Банан, Арахисс, Skanėja Kukurūzų Kruopos . Lunch: Куриная Грудка Отварная, Смешанные Овощи (Замороженные). Dinner: Джемм, Pieno Žvaigždės Varškė. Snacks/Other: Мандарины, Виноград. more...
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Losing 0.9 kg a Week
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Loreta159's Weight History
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