Weigh In record (no journal entry) for 14 September 2020
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80.3 kg
Lost so far: 5.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1249 kcal
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Fat: 104.07g | Prot: 56.77g | Carbs: 25.81g.
Breakfast: Café, Mantequilla, Alpina Queso Crema, Pan de Linaza, Huevo Revuelto. Lunch: Aguacate, Huevo, Mantequilla, Cebollas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Alpina Crema de Leche . Dinner: Mantequilla, Espinacas, Huevo. Snacks/Other: Queso Mozzarella, Pan de Linaza, Aceite de Coco, Mantequilla, Café, Apio, Pepino (Pelado). more...
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Losing 0.2 kg a Week
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Galatea79's Weight History
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