Weigh In record (no journal entry) for 13 September 2020
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77.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2020:
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1873 kcal
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Fat: 72.56g | Prot: 61.34g | Carbs: 242.69g.
Lunch: Croissant, Mugg & Bean Serious Cappuccino. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Sadza, Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Bakers Romany Creams (1). more...
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Gaining 0.1 kg a Week
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MissK007's Weight History
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