tatiane cristina soares's Journal, 14 Sep 20

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Weigh In record (no journal entry) for 14 September 2020

67 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:

409 kcal

Fat: 12.13g | Prot: 21.36g | Carbs: 42.06g. Breakfast: Maçã, Saboroso Queijo Minas Frescal Magro, Melitta Café sem Açúcar , Marilan Biscoito Cream Cracker Integral. more...

2187 kcal

Exercise: Resting - 13 hours and 17 minutes, Bike Machine (Cycling) - 1 hour, Cleaning - 30 minutes, Sleeping - 9 hours and 13 minutes. more...

steady weight

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tatiane cristina soares's Journal, 14 Sep 20

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tatiane cristina soares's Weight History