Weigh In record (no journal entry) for 14 September 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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820 kcal
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Fat: 38.12g | Prot: 50.11g | Carbs: 68.70g.
Breakfast: Хачапури по-Аджарски. Lunch: Простоквашино Сметана 10%, Кабачковый Пирог, Кабачок. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Жареное Яйцо без Жира, Кабачок Гриль. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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