Weigh In record (no journal entry) for 14 September 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1915 kcal
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Fat: 81.03g | Prot: 94.34g | Carbs: 200.56g.
Breakfast: Cappuccino, Croissant. Lunch: Mela, GranArt Lingue Croccanti, Dimmidisì Peperonata, Esselunga Mortadella. Dinner: Fage Fruyo 0% Frutti di Bosco, Esselunga Equilibrio Gallette di Mais, Citterio Sofficette Coppa, De Cecco Olio Extra Vergine Di Oliva, Esselunga Riso Basmati. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Caffè Macchiato. more...
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Gaining 2.8 kg a Week
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caronte78va's Weight History
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