Weigh In record (no journal entry) for 14 September 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1276 kcal
|
Fat: 53.54g | Prot: 78.58g | Carbs: 119.59g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Сыр Российский, Чай, Свекольник, Лечо, Хлеб Дарницкий, Лента Салат Морковь с Чесноком. Dinner: Чай, Хлеб Дарницкий, Капуста Тушеная с Мясом. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paveluvarov244's Weight History
|