K.DWie's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1535 kcal Fat: 44.58g | Prot: 115.48g | Carbs: 186.69g.   Breakfast:  Tumis Taoge Kerang, Nasi Putih. Lunch:  Nasi Putih,  Ayam Sambal Matah. Dinner:  Nasi Putih,  Ayam Sambal Matah. Snacks/Other: Yakult Yakult,  Kelapa,  Air Kelapa. more...

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K.DWie's Weight History


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