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爆醣完繼續努力
View Diet Calendar, 14 September 2020:
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804 kcal
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Fat: 36.97g | Prot: 77.95g | Carbs: 42.85g.
Breakfast: Coffee (Dry Instant Powder), Vitasoy Protein Plus Unsweetened Soy Milk. Lunch: Boiled Egg, Beef Steak, 全聯 金針菇, Raw Vegetable, Lettuce, Smoked Salmon. Dinner: 全聯 蔬菜, Umeal 滷牛腱. Snacks/Other: Pear, Blueberries , Greek Yogurt. more...
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1515 kcal
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Exercise:
Cardio - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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BygooBento's Weight History
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