Weigh In record (no journal entry) for 14 September 2020
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85.2 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1145 kcal
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Fat: 48.37g | Prot: 51.01g | Carbs: 133.74g.
Breakfast: Азбука Вкуса Голубика, Инжир, Мясо по-Французски, Перекресток Салат Винегрет Овощной с Маслом, Гречка Отварная. more...
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Losing 4.4 kg a Week
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ruzanna87's Weight History
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