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改變一下早餐的模式 燕麥+大豆蛋白+有機生可可粉 水煮蛋 奇異果 杏仁+巴西果
View Diet Calendar, 14 September 2020:
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1084 kcal
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Fat: 36.16g | Prot: 112.38g | Carbs: 84.14g.
Elevenses: Blue Diamond Roasted Salted Almond, Pistachio Nuts, Boiled Egg, Brazil Nuts, Garden of Life Raw Organic Meal - Vanilla, Kiwi Fruit, Almonds, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Green Soybeans (Without Salt, Drained, Cooked, Boiled), Mushrooms, Green Sweet Pepper, Zucchini, Asparagus , Roasted Purple Sweet Potato, Chicken Breast (Skin Not Eaten). more...
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TaiyunYang's Weight History
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