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體脂肪 30.1
內臟 3
骨骼 27.4
體年齡 39
基代 1245
BMI 21.2
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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848 kcal
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Fat: 31.91g | Prot: 37.40g | Carbs: 103.91g.
Breakfast: 拿鐵咖啡, 台畜 培根, 炒雞蛋（整個）, Happy Cow 起司, 貝果. Lunch: 全聯 秋葵, 茭白, 香菇, 四季豆, 煎蛋, 無籽葡萄, 蘋果, 芭樂, 烤地瓜. Snacks/Other: 龍鑽 麻花捲. more...
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Losing 1.4 kg a Week
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我一定要成功 加油's Weight History
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