Weigh In record (no journal entry) for 13 September 2020
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44.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1303 kcal
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Fat: 40.68g | Prot: 52.91g | Carbs: 214.87g.
Breakfast: Mariza Selai Srikaya, French or Vienna Bread (Includes Sourdough) . Lunch: Tropicana Slim Sweetener Classic, Nescafe Classic, So Good Almond Milk (Unsweetened), Cooked Tuna. Dinner: Fibre First. Snacks/Other: Sukun, Bolbi, Siantar Top Go! Potato, Bakwan. more...
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Losing 0.3 kg a Week
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angelikatiffanyy's Weight History
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