DanielGB's Journal, 25 Oct 13

Weigh In record (no journal entry) for 25 October 2013
74.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2013:
3319 kcal Fat: 87.37g | Prot: 149.10g | Carbs: 361.71g.   Breakfast: Colun Manjar, Galletas de Soda, Zuko Jugo Light. Lunch: Peras Asiáticas, Maggi Crema de Choclo, Vinagre, Minuto Verde Choclo Grano, Lechuga, Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Pepperoni (36 Cm), Cerveza Normal. Snacks/Other: Agua Mineral con Gas. more...
1830 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.8 kg a Week

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DanielGB's Weight History


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