Weigh In record (no journal entry) for 13 September 2020
|
57.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
868 kcal
|
Fat: 34.21g | Prot: 82.98g | Carbs: 53.89g.
Breakfast: Домик в деревне Молоко 1,5%, Творог 5%. Lunch: Хортекс Брокколи и Цветная Капуста, Помидоры Черри, Петелинка Котлеты Сливочные. Snacks/Other: Сибирское Здоровье Омега-3, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|