Weigh In record (no journal entry) for 13 September 2020
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82.8 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1179 kcal
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Fat: 57.26g | Prot: 85.19g | Carbs: 87.23g.
Breakfast: Mate, Huevo, El Peoncito Coco Rallado, Naranjas. Lunch: Marucha, Zapallo Hervido, Nucete Aceitunas Verdes Descarozadas en Salmuera. Dinner: Manzana Verde, Exquisita Gelatina Light, Mandarinas. Snacks/Other: San Ignacio Queso de Crema Light, Huevo, Semillas Secas de Sésamo Integrales, Sturla Chia Triturada, Harina de Almendras, Queso Feta, Paladini Jamón Cocido. more...
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2626 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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noe.juarez23's Weight History
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