Weigh In record (no journal entry) for 13 September 2020
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50.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1059 kcal
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Fat: 39.71g | Prot: 62.00g | Carbs: 112.24g.
Breakfast: Хачапури по-Аджарски. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Кабачок Гриль, Мираторг Стейк "Классик" из Говядины, Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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