Weigh In record (no journal entry) for 13 September 2020
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85.2 kg
Lost so far: 3.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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453 kcal
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Fat: 9.98g | Prot: 47.33g | Carbs: 43.06g.
Breakfast: Кофе с Молоком, Овсяноблин с Бананом. Lunch: Куриные Грудки (Жареные), Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 1.4 kg a Week
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ЛилияАлександровна's Weight History
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