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606 calories, post workout lunch and done eating for the day.
View Diet Calendar, 13 September 2020:
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1168 kcal
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Fat: 54.68g | Prot: 70.61g | Carbs: 112.99g.
Breakfast: Flaxseed Seeds, Honey, Peanut Butter, Woolworths Spelt Ready to Eat. Lunch: Bulgur (Cooked) , Mozzarella Cheese, Red Tomatoes , Nando's Half Chicken. Snacks/Other: Red Raspberries, Honey, Greek Yoghurt. more...
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2013 kcal
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Exercise:
Bike machine - 1 hour and 15 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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