jaallog's Journal, 13 Sep 20

Back to the regular routine 💯

View Diet Calendar, 13 September 2020:
777 kcal Fat: 10.84g | Prot: 49.53g | Carbs: 127.51g.   Breakfast: 수제 두유그릭요거트, 플라하반 Quick Oats, Korean Steamed Pumpkin. Lunch: Cos or Romaine Lettuce, Quaker 클래식 오트, Banana, Korean Steamed Pumpkin, Fig. Dinner: Cos or Romaine Lettuce , 오이고추, Cherry Tomatoes, 신선애 생닭가슴살. Snacks/Other: 플라하반 Quick Oats. more...

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