Weigh In record (no journal entry) for 13 September 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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894 kcal
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Fat: 27.26g | Prot: 46.98g | Carbs: 92.14g.
Breakfast: Виктория Батон Нарезной, Dolce Albero Chocolate Hazelnut Cream. Lunch: Жареная или Запеченная Куриная Грудка, Салат с Зеленью и Овощным Ассорти. Dinner: Chico Rico Попкорн Солёный. more...
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Losing 0.4 kg a Week
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