Weigh In record (no journal entry) for 26 October 2013
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98.2 kg
Lost so far: 43.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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1250 kcal
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Fat: 64.02g | Prot: 52.01g | Carbs: 113.14g.
Breakfast: Kroger 2% American Cheese Slices, Reduced Fat Snack Cracker. Dinner: Cauliflower, Wal-Mart Sugar Snap Peas, Cake Mate Rainbow Sprinkles, Mini Diet Loaded Baked Potato, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, M&M's Milk Chocolate M&M's, Breyers All Natural Coffee Ice Cream, Cheeseburger with Bacon and Condiments. Snacks/Other: Coca-Cola Coke Zero, Johnsonville Deli Bites Original Summer Sausage Snack, Tap Water. more...
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3009 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Miss Jane Austen's Weight History
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