Weigh In record (no journal entry) for 13 September 2020
|
107.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
2007 kcal
|
Fat: 109.92g | Prot: 79.68g | Carbs: 171.80g.
Breakfast: Popp Eiersalat, Butter, Semmel. Lunch: Spiegelei ohne Fett, Nissin Soba Classic. Dinner: Ja! Feine Salzstangen (25g), Eridanous Party Bällchen Zaziki. Snacks/Other: Moser Roth Mousse Au Chocolat Weiß, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrinalbendottir's Weight History
|