Weigh In record (no journal entry) for 26 October 2013
|
116.1 kg
Lost so far: 14.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2013:
|
1213 kcal
|
Fat: 33.01g | Prot: 92.99g | Carbs: 147.89g.
Breakfast: Grapefruit, Oranges. Lunch: Tomatoes, Boiled Egg. Dinner: Pork Chop (Lean Only Eaten). more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vettemix's Weight History
|