Weigh In record (no journal entry) for 13 September 2020
|
70.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
460 kcal
|
Fat: 25.87g | Prot: 21.64g | Carbs: 34.98g.
Breakfast: Вдохновение Шоколад Классический, Кофе (из Молотых Зерен), Хохланд Сыр Плавленный Ломтевой Чизбургер , Поджаренный Белый Хлеб, Помидоры, Яичница. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya _Smirnova's Weight History
|