Weigh In record (no journal entry) for 13 September 2020
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48.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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594 kcal
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Fat: 38.32g | Prot: 9.09g | Carbs: 60.46g.
Breakfast: Rempeyek, Unibis Malkist Crackers, Frisian Flag Gold Susu Full Cream Milk, Alpukat. more...
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Gaining 0.1 kg a Week
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REHASYHP's Weight History
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