elenabrnll68's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

51 kg Lost so far: 3.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

1134 kcal

Fat: 32.30g | Prot: 28.23g | Carbs: 181.26g. Breakfast: Biscotti di Zucchero (Include alla Vaniglia), Pasta di Mandorle. Lunch: Cozze Ripiene, Barilla Orecchiette Pugliesi, Barilla Sugo alle Verdure. Dinner: Pasta di Mandorle, Realforno Biscotti Fior di Riso e Latte. Snacks/Other: Dolfin Sensofreddo la Granita Siciliana, Dolfin Sensofreddo la Granita Siciliana. more...

1291 kcal

Exercise: Bicicletta - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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elenabrnll68's Journal, 13 Sep 20

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