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View Diet Calendar, 13 September 2020:
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950 kcal
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Fat: 39.93g | Prot: 37.84g | Carbs: 103.39g.
Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Blueberries, Noshu Sugar Free Choc Baking Chips, Strawberries. Lunch: Meat and Vegetable Pizza , Coles Golden Supergreen Salad Kit. Dinner: Coles Golden Supergreen Salad Kit, McDonald's Grilled Chicken Snack Wrap. Snacks/Other: Strawberries , McVitie's Digestive Thins Dark Chocolate , Watermelon , Cooked Egg White, Green Tea. more...
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1872 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Squats (Legs) - 37 minutes, Yoga - 39 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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