Weigh In record (no journal entry) for 12 September 2020
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55.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1083 kcal
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Fat: 44.94g | Prot: 42.61g | Carbs: 124.48g.
Breakfast: Fosfovit Biscotto, Orzo Bimbo Orzo Solubile, Granarolo Latte di Soia senza Zuccheri Aggiunti. Lunch: Cabrioni Wafer Vaniglia, Rosa del Nord Salmone Affumicato, Black Pepper, Conad Panna da Cucina, Pasta Integrale Cotta. Snacks/Other: Cabrioni Wafer Vaniglia, Peach. more...
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Gaining 0.7 kg a Week
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