k-thins's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020
55.5 kg Lost so far: 1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1083 kcal Fat: 44.94g | Prot: 42.61g | Carbs: 124.48g.   Breakfast: Fosfovit Biscotto, Orzo Bimbo Orzo Solubile, Granarolo Latte di Soia senza Zuccheri Aggiunti. Lunch: Cabrioni Wafer Vaniglia, Rosa del Nord Salmone Affumicato,  Black Pepper, Conad Panna da Cucina, Pasta Integrale Cotta. Snacks/Other: Cabrioni Wafer Vaniglia, Peach. more...
201 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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k-thins's Weight History


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