Weigh In record (no journal entry) for 12 September 2020
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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994 kcal
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Fat: 53.55g | Prot: 43.97g | Carbs: 88.64g.
Breakfast: Красные Помидоры, Яичница. Dinner: Гречка с Овощами, Котлета Свиная. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Магнит Персик, Апельсины Навел. more...
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1648 kcal
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Exercise:
Showering - 15 minutes, Cooking - 1 hour, Desk Work - 34 minutes, Washing Dishes - 11 minutes, Walking (moderate) - 5/kph - 2 hours and 28 minutes, Sleeping - 8 hours, Resting - 11 hours and 32 minutes. more...
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Losing 0.1 kg a Week
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Caxapokkkkk's Weight History
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