Weigh In record (no journal entry) for 12 September 2020
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106.1 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1379 kcal
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Fat: 79.59g | Prot: 75.97g | Carbs: 88.58g.
Lunch: Grilled Ham and Cheese Sandwich, Cheese, Ranch Salad Dressing , Tomatoes, Cucumber (Peeled) . Dinner: Butter , Zucchini Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Chicken Breast. more...
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Losing 1.3 kg a Week
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Weezie57's Weight History
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