Tgl 10
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66.1 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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680 kcal
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Fat: 27.03g | Prot: 30.02g | Carbs: 81.00g.
Breakfast: Siomay. Lunch: Telur Dadar, Tahu Goreng, Wortel, Kembang Kol, Mentimun (Kupas), Minyak Kelapa, Nasi Putih. more...
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Losing 1.9 kg a Week
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Nurrahma_'s Weight History
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