Weigh In record (no journal entry) for 12 September 2020
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1784 kcal
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Fat: 69.18g | Prot: 72.97g | Carbs: 220.45g.
Breakfast: Zwagerman Gebakken Ontbijtspek, Ei, Wit Brood. Lunch: Kersenvlaai. Dinner: AH Basmati Rijst, Ei, Aldi Runderriblap, AH Gepelde Tomaten, AH Rundvlees Bouillonblokjes, Rode Uien, Witte Tarwebloem, Pompoen, Knoflook, Rode Paprika. Snacks/Other: AH Pitloze Witte Druiven, AH Banaan, Magere Kwark, Euro Shopper Cervelaat, Aldi Brie, Johma Scharrelei Salade, LU Mini Crackers. more...
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Losing 2.1 kg a Week
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Annettert's Weight History
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