Weigh In record (no journal entry) for 12 September 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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916 kcal
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Fat: 33.55g | Prot: 49.62g | Carbs: 112.69g.
Breakfast: Grandiet Tutucas, Rosamonte Mate Cocido. Lunch: Dia Supremas de Pollo, Punta del Agua Queso Port Salut Light, Zapallo Hervido. Dinner: tarta de calabaza, queso y semillas.. Snacks/Other: Rosamonte Mate Cocido, Arcor Oblea Rellena con Pasta de Turrón y Maní. more...
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Losing 4.9 kg a Week
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patri2310's Weight History
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