Weigh In record (no journal entry) for 12 September 2020
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2725 kcal
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Fat: 120.52g | Prot: 104.80g | Carbs: 304.90g.
Breakfast: Kellogg's Coco Pops . Lunch: Taillefine Fromage Blanc 0% Vanille. Dinner: McDonald's Double Cheeseburger, McDonald's Coca-Cola (Moyen), McDonald's Nuggets (6), McDonald's Deluxe Potatoes (Moyenne), McDonald's Frites (Grande), McDonald's Big Tasty Bacon . more...
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Gaining 0.5 kg a Week
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mikael2168's Weight History
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