Good end of the week to everyone💪🏻😁
View Diet Calendar, 12 September 2020:
|
1278 kcal
|
Fat: 54.41g | Prot: 114.53g | Carbs: 82.56g.
Breakfast: Prozis Zero Diet Whey Vanilla Flavour. Lunch: Queijaria De Chada Queso Fresco , Protein whey cake. Dinner: Hacendado Pechuga de Pollo, Egg, Apples (Without Skin) , Banana Melon (Navajo) , Spinach Soup. Snacks/Other: Premier Protein 100% Whey Protein , Vanilla Ice Creams , Protein whey cake. more...
|
|
1658 kcal
|
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
thank you thank you Everybody is happy
12 Sep 20 by member: Jazzberth
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RitataSilva's Weight History
|