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Good end of the week to everyone💪🏻😁
View Diet Calendar, 12 September 2020:
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1278 kcal
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Fat: 54.41g | Prot: 114.53g | Carbs: 82.56g.
Breakfast: Prozis Zero Diet Whey Vanilla Flavour. Lunch: Queijaria De Chada Queso Fresco , Protein whey cake. Dinner: Hacendado Pechuga de Pollo, Egg, Apples (Without Skin) , Banana Melon (Navajo) , Spinach Soup. Snacks/Other: Premier Protein 100% Whey Protein , Vanilla Ice Creams , Protein whey cake. more...
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1658 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
thank you thank you Everybody is happy
12 Sep 20 by member: Jazzberth
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RitataSilva's Weight History
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