Weigh In record (no journal entry) for 12 September 2020
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70.4 kg
Lost so far: 14.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2078 kcal
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Fat: 61.91g | Prot: 53.40g | Carbs: 283.59g.
Breakfast: Biedronka Banan, Ferrero Nutella, Orzechy Laskowe, Lestello Płatki Owsiane, Mlekovita Mleko Wypasione 3,2%. Lunch: Korniszony, Sok Malinowy, Cukier Biały, po Prostu Golonka Wieprzowa, Carrefour Chleb Chłopski, Delma Extra Maślany Smak. Dinner: Kotlin Ketchup Pikantny, Biedronka Pieczarki, Cebule, Sottile Gusto Mozzarella Ser Tarty, Biedronka Polędwica Sopocka, Carrefour Chleb Chłopski, Delma Extra Maślany Smak. Snacks/Other: Auchan Tarta Wieloowocowa, Grzaniec. more...
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steady weight
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karolina.marty's Weight History
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