19 день
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86 kg
Lost so far: 0.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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747 kcal
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Fat: 25.82g | Prot: 67.17g | Carbs: 59.58g.
Breakfast: Печенье Мария, Чай с Молоком и Сахаром. Lunch: Селедка, Батон. Dinner: Курица Вареная, Coca-Cola Кока Кола , Дыня Торпеда. more...
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steady weight
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Макпал95's Weight History
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