Weigh In record (no journal entry) for 12 September 2020
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89.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1598 kcal
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Fat: 54.39g | Prot: 62.74g | Carbs: 204.10g.
Breakfast: Honig, Nutella Nutella, Goldähren Bauernschnitten . Lunch: Netto Nudelauflauf Napoli. Dinner: Arla Havarti, Harry 1688 Steinofenbrot. Snacks/Other: Franziskaner Weißbier Alkoholfrei. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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