유나찬스's Journal, 12 Sep 20


View Diet Calendar, 12 September 2020:
2036 kcal Fat: 39.53g | Prot: 125.82g | Carbs: 288.39g.   Breakfast: 식빵 토스트, 식빵, 매일 매일우유, 우유, 소소한밤 곤약떡볶이, 된장찌개, 훈제 닭가슴살, 닭가슴살. Lunch: 양상추, 감자볶음, 적포도, 닭가슴살, 찐고구마. Dinner: 찐고구마. Snacks/Other: 아이허브 병아리콩, 찐단호박, 해태 칼로리바란스 플러스. more...

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유나찬스's Weight History


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