3寶小綺's Journal, 12 Sep 20


View Diet Calendar, 12 September 2020:
1542 kcal Fat: 62.93g | Prot: 100.21g | Carbs: 145.95g.   Breakfast: 嘉康利 大豆蛋白. Lunch:  紅心芭樂,  冬瓜排骨湯,  玉米, 全聯 秋葵, 台糖 大豆沙拉油,  鮭魚,  煎雞蛋. Dinner: 義美 芋粿,  酸辣湯,  月亮蝦餅,  豬舌,  炒黃瓜,  白飯, 全家 蒸蛋,  絲瓜. more...
1975 kcal Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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