Weigh In record (no journal entry) for 12 September 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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270 kcal
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Fat: 6.53g | Prot: 6.54g | Carbs: 50.28g.
Breakfast: Pisang, Pisang Kepok Rebus, Pepaya, Sari Roti Roti Tawar (1), Margarin. Snacks/Other: Cimory Yogurt Rasa Blueberry. more...
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Losing 0.5 kg a Week
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deniindriani's Weight History
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