Weigh In record (no journal entry) for 12 September 2020
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1090 kcal
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Fat: 45.07g | Prot: 51.50g | Carbs: 121.38g.
Breakfast: 자연의품격 순수한 호박. Lunch: 본죽 전복죽, 사과. Dinner: 샐러드, 당면, 수육. Snacks/Other: 바나나, 딸기 시럽 (조리 또는 통조림), 남양유업 맛있는 우유GT (200ml). more...
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Losing 0.7 kg a Week
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Jenesfab's Weight History
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